Posted in Shalyse Speaks, Uncategorized, Verbose Redactions

When your choices force you to change.

TW: Suicide and eating disorder mentions.


So this is one of the many reasons why I have tried to be more healthful. When I first got my ID I decided to be an organ donor. As I got older though I realized I probably didn’t have super healthy organs because of my eating disorders.

I was struggling with my eating disorder so I knew I was going to struggle to be restrictive in any capacity. After the first suicide attempt that I had in which people were involved and I got put into the hospital the care team was extremely concerned that for the majority of my life I had never been attached to living. In fact, I live my life with the idea that I was going to go at any point in time. They were concerned that so many people in my life were unaware of that fact. “How did [I] hide that so well from so many people?” “How did no one see how my previous attempts affected my body?”

While I was getting that care they reminded me that it is okay to attach your life to something that is not yourself if it helps you get to a healthier place. So I have been searching for the healthiest thing for me to attach my life to for me and only me. What I’ve discovered is that that thing is service.

I enjoy service activities. I enjoy helping people. And the major thing that I get out of it is that I actually feel attached even if it’s just for a short time. So even though being healthy is hard I always try to make small changes for my health based on what I can do at the time and how my eating disorder is affecting me to try to make my body as healthy as I can so that if I go my organs may be able to help someone.

I damaged many of my organs with my eating disorder but some of that damage was repairable for instance my heart was weakened because of the stress of my eating disorder but my care team reminded me that if I exercise ate healthier much of that damage would be repaired because it hadn’t gotten to the most extreme.

I don’t know I just thought that sharing about how considering others can positively impact your view of self and life.

Posted in Cursory Resources

Mental Health Safety Plans

A lot of this information is for clinicians, but individual can take aspects from this to help themselves make their own plan.


Safety Plan Quick Guide for Clinicians

Safety Planning: Introduction, Sample, and DMH Template and Considerations

What Should Be In A Mental Health Safety Plan?

Patient Safety Plan Template

Safety Plan Template

Posted in Cursory Resources

Economic Inequity and Indigenous Cultural Erasure.

Here is a “Quick and Dirty” on cultures and their impacts on economics so it can be better understood what is meant by “something not being a culture issue, but an economic issue”. Things can be a really important cultural issues with deep heritage ties, but most people will not understand capitalism’s impact until we discuss the purely economic side. Think of all the subcultures we know and how access to money in the way many country’s work affect how you can interact with the various aspects of that culture and your freedom to interact with it.

I particularly find the idea that the deep cultural ties related to Indigenous populations have been/are being taken and commodified. This is not a new problem. Indigenous cultures have faced this for years which is where many of our trends come from (also for other POC cultures). We have been fighting the commodifying of cultural items and making cultural erasure the new definition of cultural appreciation.

Some cultures appreciate this because it shares their culture even if it is diluted. Others do not due to the long history of erasure, structural racism in many cultures, and the imperialist (or colonizing) outlooks of many nationalities. There is no right and wrong about this, but it is important to listen to the perspectives of people and how capitalism’s use of culturally significant items impacts many POC on multiple levels.

These links are in no way the end all be all nor do I believe they speak more highly of one perspective over another. These just inform on how one thing impacts another.

Resources
Erasure of Indigenous Knowledge and its Impact on Culture excerpted from INTRODUCTION TO CONSUMER BEHAVIOUR

What Drives Native American Poverty?

Yes, Culture Matters for Economic Development

The Economic Reality Of Native Americans And The Need For Immediate Repair

Identity Erasure by Andrea Wharff

Beyond Standing Rock: The Native American Economic Experience

Economics and Culture by David Throsby

Migration, cultural bereavement and cultural identity

Cultural impact on national economic growth

Shifting Neighborhoods: Gentrification and cultural displacement in American cities

Review: Identity and Erasure: Finding the Elusive Caribbean

Culture and the economy: understanding the dynamics of globalization

Indigenous Peoples in the Capitalist World System: Researching, Knowing, and Promoting Social Justice

Systemic Inequality: Displacement, Exclusion, and Segregation